Dr. Lisa Gonzales
Self-Compassion...Give it a Try
As leaders, we're often so focused on others that we forget that we need reenergizing, rejuvenating, and often times we need to just step...
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Dr. Lisa Marie Gonzales
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Dr. Lisa Gonzales
Nov 18, 20192 min read
I Believe in Human Kindness
I believe in human kindness. I do. And I try to consciously act in a way that leaves the world a better place, one person at a time. And...
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Dr. Lisa Gonzales
Oct 29, 20193 min read
How Self Aware Are You?
Funny thing.....as we get older, we either get so busy that we lose sight of who we are and what we stand for OR it has changed a few...
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Dr. Lisa Gonzales
Oct 15, 20193 min read
Doing Your Situational Best
It's pretty normal to try to do your best at all times - in work, in relationships, with your children, as a neighbor. But striving for...
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Dr. Lisa Gonzales
Aug 23, 20193 min read
Running in the Golden Years
Disclaimer: I don’t look as old as I am...but I am. I credit running for my youthful appearance, although genetics might have come into...
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Dr. Lisa Gonzales
Jun 3, 20192 min read
A Coffee Break of Inspirational Leadership: Being Brave
What does being brave really mean? I was recently reading a book that referenced the bravery of the character in the way she overcame...
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Dr. Lisa Gonzales
May 20, 20192 min read
Unleashing Your Happy-ness
Ever intentionally thought about happiness? Being happy at work, at home, in your community work? Its a topic I've worked through over...
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Dr. Lisa Gonzales
Apr 22, 20192 min read
Working with Obstructionists
We've all worked with them. Around them. Tried to avoid them. Some are really obvious. Others are a bit more underground, but their...
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Dr. Lisa Gonzales
Apr 1, 20192 min read
The Power of the Pack
I'm not going to apologize in advance that I'm going to talk about women in leadership. It's part of my mantra, and I'm also learning to...
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Dr. Lisa Gonzales
Mar 11, 20193 min read
International Women's Day
Friday was International Women’s Day….and it gave many friends and I time to pause over the weekend and reflect on our experiences as...
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Dr. Lisa Gonzales
Mar 5, 20192 min read
Ever Feel Incompetent?
Ever feel incompetent? Join the club. We all go through it. Incompetence is a perfectly normal, albeit it uncomfortable feeling....
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Dr. Lisa Gonzales
Feb 19, 20192 min read
A Coffee Break of Inspirational Leadership: Walking in our Stories
I've been reading and listening to a lot of Brene Brown as of late - whether the paperback Rising Strong that I've dog-eared the heck out...
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Dr. Lisa Gonzales
Feb 11, 20193 min read
A Coffee Break of Inspirational Leadership: Microvulnerability
Ran across this term a week or so ago. Microvulnerability. (Note - spellcheck doesn't like it...yet). When I think of leadership, I can't...
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Dr. Lisa Gonzales
Feb 4, 20193 min read
A Coffee Break of Inspirational Leadership: Lead Like a Girl
Growing up, I was a tomboy in every sense of the word. I was sent to the principal's office for playing tackle football in middle school...
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Dr. Lisa Gonzales
Feb 1, 20193 min read
Resolution Over Yet? Try Vision Boards
This past week marks the time when New Year’s resolutions fall by the wayside. Did yours? I’ll admit that I haven’t bailed on mine yet...
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Dr. Lisa Gonzales
Jan 15, 20193 min read
A Coffee Break of Inspirational Leadership: Power Hours?
Sometimes I blog over the weekend, and sometimes I leave it for early Monday morning (very early, like way before I need to get ready for...
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Dr. Lisa Gonzales
Dec 18, 20182 min read
A Coffee Break of Inspirational Leadership: Anticipation
I love the anticipation that comes with the holidays....vacations....time with the kids off school...the new year ahead. Maybe its the...
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Dr. Lisa Gonzales
Dec 10, 20183 min read
A Coffee Break of Inspirational Leadership: #YouAreNotAlone
Dear Evan Hansen recently arrived in San Francisco and wow...just wow. Was fortunate to see it last night with friends and it was as good...
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Dr. Lisa Gonzales
Dec 4, 20183 min read
A Coffee Break of Inspirational Leadership: Vulnerability
Being vulnerable didn't come easy for me. I grew up in a world of judgment in ways that often felt harsh. Mean. Inconsiderate. In many...
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Dr. Lisa Gonzales
Nov 26, 20183 min read
A Coffee Break of Inspirational Leadership: Overcoming Frustration
We all face frustration. At work. In relationships. Behind the wheel. With our neighbors. Frustration is a way of life, but we don't...
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